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The woman eyed me not with suspicion but with curiosity, or perhaps amusement. We were at a grocery store. We were first looking for sausage at the same time, and then we were standing together in front of the shrimp. "Are we here for the same reason?" she said. "Are you making jambalaya, too?"

Keeping bird feeders filled over the winter provides an easy resource for your flighted visitors, and it can encourage more birds to visit you…

With a myriad of nutrition information out there, many of us are left wondering: How can I eat healthfully? Focusing on the food groups and getting a balanced amount of each ensures you get all the nutrients your body needs to not only survive, but thrive!