Some people look at chicken and see something boring. I look at chicken and see a world of possibilities.
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Dr. Aruna Kilaru, associate professor of biological sciences at East Tennessee State University, and her research team have been working on a …
Well, my initial testing of “fast-food”-style crispy chicken sandwiches pleased my dining partner, who suggested I check out the crispy chicke…
We all wear green on St. Patrick’s Day, but why not eat green as well? Go green with avocados for a naturally green spread that’s delicious and nutritious.
February is all about celebrating hearts. With Valentine’s Day behind us, now it’s time to focus on American Heart Month!
The woman eyed me not with suspicion but with curiosity, or perhaps amusement. We were at a grocery store. We were first looking for sausage at the same time, and then we were standing together in front of the shrimp. "Are we here for the same reason?" she said. "Are you making jambalaya, too?"
With a myriad of nutrition information out there, many of us are left wondering: How can I eat healthfully? Focusing on the food groups and getting a balanced amount of each ensures you get all the nutrients your body needs to not only survive, but thrive!