Bryan Lewis Saunders has a freezer-full of veggies and more on the vine in his front yard garden he calls the “Yarden.”

Long before the refrigerator was invented, we were preserving produce by pickling.

Long before the refrigerator was invented, we were preserving produce by pickling.

Food is more than just fuel, and eating the right amount of servings of each food group can prevent men from developing long-term diseases and…