Johnson City Press Monday, October 20, 2014
TriCityMom
Fun for the Family at Farm Expo 2014

Fun for the Family at Farm Expo 2014

January 9th, 2014 12:47 pm by Staff Report

Farm Expo is always fun, and especially this year for Times-News Subscribers. If you are a Times-News subscriber, be sure to check in at the front door, and you'll automatically be entered to win a 42-inch color television.

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TriCityMom
Ways to Cut 100 Calories

Ways to Cut 100 Calories

January 8th, 2014 1:39 pm by Staff Report

Small changes can make a BIG difference! Cutting 100 calories here and there is an easy way to improve your eating habits without feeling deprived. Find out how in this FREE class!

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TriCityMom
Body Fat Analysis

Body Fat Analysis

January 8th, 2014 12:10 pm by Staff Report

A certain amount of body fat is essential to living, but too much can be a death sentence. Get your personalized assessment of body fat percentage and recommendations on changes you can make.

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TriCityMom
13 regional parks offer winter wonderlands

13 regional parks offer winter wonderlands

January 8th, 2014 11:57 am by Entertainment Staff

From downhill and cross-country skiing, snow boarding and snowshoeing to ice skating and tubing, 13 regional resorts provide a winter playground for area snow enthusiasts.

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TriCityMom
Hot Topics: Feeding a special need

Hot Topics: Feeding a special need

January 7th, 2014 2:02 pm by Theresa Walker

Allison Foley and her husband have made a point to include their special-needs daughter, Emma, in as many everyday and family activities as they can. Emma's brain works just fine, but her body doesn't. Emma, 10, has Rett syndrome.

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TriCityMom
Top five excuses for spending money — when you really shouldn’t

Top five excuses for spending money — when you really shouldn’t

January 7th, 2014 1:42 pm by Paula Sirois

We’ve all been there. It’s Friday night and you’ve just gotten home from a horrible, traffic-filled commute after a dreadful, long week of work. The house is trashed and the kids are starving.

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TriCityMom
Safe and warm: Officials offer tips for dealing with extreme cold

Safe and warm: Officials offer tips for dealing with extreme cold

January 7th, 2014 8:33 am by Nick Shepherd

Staying warm is priority number one with frigid temperatures hitting the region. Whether in a house or apartment, heaters will be on, and there are some tips for staying safe in the frigid temperatures.

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TriCityMom
Child Sense: Snow day! Now what?

Child Sense: Snow day! Now what?

January 6th, 2014 7:55 pm by Priscilla Dunstan

Keeping our children calm and busy during these snow days can be difficult but with a little patience it can still be a wonderful family bonding experience.

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TriCityMom
‘The Official DC Super Hero Cookbook’: X-Ray Vision Carrot Salad

‘The Official DC Super Hero Cookbook’: X-Ray Vision Carrot Salad

January 6th, 2014 7:47 pm by Matthew Mead

“The Official DC Super Hero Cookbook” is packed with 50+ simple, tasty recipes inspired by DC's beloved characters. Beloved DC Super Heroes inspire healthy, delicious, fun food for fans of all ages.

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TriCityMom
70’s and 80’s Soul Train Throw Back Party Fundraiser

70’s and 80’s Soul Train Throw Back Party Fundraiser

January 6th, 2014 5:27 pm by Staff Report

Sponsored by Umoja Arts and Cultural, Inc. is a fundraiser to support the upcoming Umoja Festival held on August 8 & 9, 2014. Umoja is Swahili for Unity and that is what the festival is all about, bringing all cultures together.

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