Johnson City Press Friday, October 24, 2014
TriCityMom
5 ideas for healthy lunches for kids

5 ideas for healthy lunches for kids

January 20th, 2014 4:48 pm by Jenni Grover

Despite new guidelines intended to reduce obesity and improve the healthiness of school lunches, eating at the school cafeteria can come with its own set of challenges, particularly if à la carte and fast-food options are available.

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TriCityMom
Eric Myers' Man of the House - Beware The Swivelhead

Eric Myers' Man of the House - Beware The Swivelhead

January 20th, 2014 9:15 am by Eric Myers

I witnessed something the other day that caught my attention and amazed me yet again at how different we men, in the parenting role, sometimes look to the rest of the world. A Swivelhead……..

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TriCityMom
New year brings new opportunities to get involved at Kingsport Theatre Guild

New year brings new opportunities to get involved at Kingsport Theatre Guild

January 16th, 2014 1:33 pm by Katherine Scoggins

Kingsport Theatre Guild, a community theater which has been a part of the community for over 60 years, needs your help! Volunteers of all ages and levels of expertise are needed throughout the year to weave the magic that is live theater.

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TriCityMom
Top Fuel champ bringing teen driving course to BMS

Top Fuel champ bringing teen driving course to BMS

January 16th, 2014 1:26 pm by Nick Shepherd

The loss of his sons in a motor vehicle crash led Doug Herbert to establish the program: “I don’t wish any parent to go through what I went through.”

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TriCityMom
Parks & Rec Youth Winter Tennis Session to start Feb. 18

Parks & Rec Youth Winter Tennis Session to start Feb. 18

January 14th, 2014 11:45 am by tommy wolterman, community contributor

The Kingsport Parks and Recreation Department's Youth Winter Tennis Session will be held Feb. 18 through March 6 the the Kingsport V.O. Dobbins Sr.

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TriCityMom
Fun for the Family at Farm Expo 2014

Fun for the Family at Farm Expo 2014

January 9th, 2014 12:47 pm by Staff Report

Farm Expo is always fun, and especially this year for Times-News Subscribers. If you are a Times-News subscriber, be sure to check in at the front door, and you'll automatically be entered to win a 42-inch color television.

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TriCityMom
Ways to Cut 100 Calories

Ways to Cut 100 Calories

January 8th, 2014 1:39 pm by Staff Report

Small changes can make a BIG difference! Cutting 100 calories here and there is an easy way to improve your eating habits without feeling deprived. Find out how in this FREE class!

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TriCityMom
Body Fat Analysis

Body Fat Analysis

January 8th, 2014 12:10 pm by Staff Report

A certain amount of body fat is essential to living, but too much can be a death sentence. Get your personalized assessment of body fat percentage and recommendations on changes you can make.

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TriCityMom
13 regional parks offer winter wonderlands

13 regional parks offer winter wonderlands

January 8th, 2014 11:57 am by Entertainment Staff

From downhill and cross-country skiing, snow boarding and snowshoeing to ice skating and tubing, 13 regional resorts provide a winter playground for area snow enthusiasts.

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TriCityMom
Hot Topics: Feeding a special need

Hot Topics: Feeding a special need

January 7th, 2014 2:02 pm by Theresa Walker

Allison Foley and her husband have made a point to include their special-needs daughter, Emma, in as many everyday and family activities as they can. Emma's brain works just fine, but her body doesn't. Emma, 10, has Rett syndrome.

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