Johnson City Press Thursday, October 2, 2014
Sweet music, atmosphere at Bluegrass Half Marathon

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Sweet music, atmosphere at Bluegrass Half Marathon

September 25th, 2014 12:39 pm by Tony Casey

Call me a "hobby jogger" all you want, but what I enjoy most about road racing is the post-race celebration where everyone can have a good time and discuss all the interesting details of their respective performances.

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Tony Casey

Runners have a duty to sort out stomach issues

September 18th, 2014 10:30 am by Tony Casey

Everyone poops. We all know this. Before I go any further, I should point out that if the second word used offends you, or this topic in general, then you should stop reading now.

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Running Around
Tony Casey

Safe and secure, the best kind of adrenaline rushes - VIDEO

September 11th, 2014 11:56 am by Tony Casey

There are two kinds of people: those who enjoy roller coasters and those who don't.

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Tony Casey

After 10 years, it was time to dust off the ol' skateboard - VIDEO

September 4th, 2014 1:17 pm by Tony Casey

When I started skateboarding in middle school, the warnings began. They weren't, "You'll shoot your eye out," of course, but they came from my cross country coaches, who would constantly remind me, "you'll roll an ankle," which would selfishly hurt the te

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Tony Casey

It's too warm in East Tennessee for all these snowmen

August 28th, 2014 1:11 pm by Tony Casey

Two balls. That's all I lost over 18 holes during a recent hackfest at Johnson City's Pine Oaks golf course.

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Tony Casey

Sage advice: How to run in the mountains

August 21st, 2014 8:40 am by Tony Casey

If you've got questions about running, Sage Canaday's got answers. His YouTube channel: Vo2max Productions and his website www.vo2maxproductions.com have countless videos of the former Cornell University distance standout, 2:16-marathoner while running th

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Tony Casey

Cruising and snoozing for a brewsing in Asheville

August 14th, 2014 1:17 pm by Tony Casey

1:15 p.m. - 15 minutes before the bus was set to leave. What am I, crazy, to think I was going to go on Asheville's Brews Cruise on an empty stomach?

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Tony Casey

The Tweetsie Trail: If you build it, they will run

August 7th, 2014 2:52 pm by Tony Casey

When the Tweetsie Trail opens at the end of the month, it will be an impressive culmination of fundraising, planning, hard work and vision.

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Tony Casey

The pen is still mightier than the .50 cal

July 31st, 2014 1:11 pm by Tony Casey

With pro-gun declarations boldly made on bumpers all across East Tennessee, it's no surprise that this area, overall, cherishes and brandishes its right to bear arms.

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Tony Casey

Yoga offers you a better you, some assembly required

July 24th, 2014 1:03 pm by Tony Casey

Just like a well-prepared student the first day of school, minutes after Googling "what to bring to yoga class?," I nervously headed into Mountain Yoga with my dri-fit shirt tucked into the longest running and most supportive shorts I had, carrying with m

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